About Clinical Hynotherapy

WHAT IS HYPNOTHERAPY?

Hypnotherapy is the use of hypnosis for the treatment and relief of a variety of emotional, psychological and physical symptoms.  It is possible to work with and transform thoughts that lead to self-limiting beliefs and this is achieved using complete mental and physical relaxation, visualization and various hypnotherapy techniques. Changes need to take place at a subconscious level, because this is where our automatic patterns, habits and responses are established. The deep state of relaxation offers a perspective for new insights and understandings to develop with the skilful guidance of the Hypnotherapist. Beneficial changes are often achieved relatively quickly, safely and naturally.  There are no harmful side effects and when administered by a professionally trained and skilled clinical hypnotherapist the benefits are long lasting and often permanent.  It is often successful when other, more conventional methods of treatment have failed.

HOW WILL I FEEL?

Hypnosis is a daydream trance-like state that you may be surprised to learn we experience naturally several times a day. Perhaps you have driven along a familiar road and not remembered parts of the journey, or maybe you have been engrossed in a book or a film and haven’t noticed when someone has called your name. If so, you were in hypnosis! You will feel extremely relaxed and calm and aware of everything around you, you are always in control.  A Hypnotherapist cannot make a person do anything they do not want to or that they morally object to. You cannot get stuck in Hypnosis and you can leave the state whenever you wish. It is important to understand that nobody can be hypnotised against their will and even when hypnotised, people can reject any suggestions that do not fit in with their own set of personal belief systems and their own personal integrity.  You are in complete control at all times.

WHAT TO EXPECT IN THE INITIAL CONSULTATION AND SUBSEQUENT SESSIONS

The Initial Consultation lasts up to 30 minutes by telephone, FaceTime or Zoom and is free of charge. It provides an opportunity for us to discuss your issue. I will explain the Hypnotherapy process and how it can help and transform your life. I will gather information about you and explain how I feel I can best help you and we will agree your proposed therapy plan.  Hypnotherapy is very much a team effort, it requires your commitment to consecutive sessions and to any strategy that we may use.  I will be there to support and mentor you through whatever issue we are addressing the entire time you are with me. 

SOME OF THE ISSUES EFFECTIVELY RESOLVED BY HYPNOTHERAPY

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Stress

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Anxiety & Panic Attacks

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Menopause Symptoms

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Confidence & Self Esteem

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Performance Anxiety

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Weight Management

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Stopping Smoking

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Habits

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Post Traumatic Stress Disorder

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Pain Management

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Accepting Chronic Illness

And many more…

CHARGES

Consultations of up to 30 mins are FREE

Hypnotherapy General Sessions £70

Your Anxiety Solution (5 Sessions +MP3 & Mentoring) £350

Your Menopause Matters (5 Sessions +MP3 & Mentoring) £350

Stop Smoking (2 hours & 3 Months of Mentoring) £200

Fear of Flying (2 sessions +MP3) £200

HypnoSizeYou (5 sessions +MP3, Nutrition Guidance & Mentoring) £350

CANCELLATION POLICY

A 50% fee will be charged for cancellation of a general session, for any reason, at less than 24 hours notice. This is a full condition of booking an appointment, which is a contract for Hypnotherapy Services. This policy is in line with other professional providers where appointments cancelled at short notice. The session is wasted as your therapist’s preparation, time and facilities will have been reserved for you and cannot be rebooked.

ADDITIONAL INFORMATION

Confidentiality

Everything we discuss will be treated in the strictest confidence with the following exceptions:

Self-Harm: I may need to contact your GP if it appears that you are suicidal or intend to carry out serious self-harm.

Abuse or Injury to a Minor: I am legally required to report any abuse towards a minor to the appropriate authorities should you divulge any such information to me.

Disclaimer
This website is provided for information only and is not intended to replace a consultation with your GP or other healthcare professional. The information on the website should not be considered as medical advice. If you have any doubts or concerns about your health you should seek advice from a medical doctor.
Payment
Payment can be made by bank transfer at the time of booking or weekly in advance by card. You may pay in advance for a fixed number of multiple sessions if you wish.
Standards
I undertake to treat you with utmost respect and not to abuse the trust you put in me. I will use best practice at all times in our mutual interest. In return, you undertake not to harm yourself, or any other person, including me, or any property belonging either to me or any other person. You agree not to come to sessions under the influence of alcohol or recreational drugs, except those medications prescribed by your doctor. If you do come to sessions under the influence of alcohol or recreational drugs or demonstrate violent/abusive behaviour, I reserve the right to cancel the session and refuse any further therapy sessions.