About Clinical Hynotherapy
WHAT IS HYPNOTHERAPY?
Hypnotherapy is the use of hypnosis for the treatment and relief of a variety of emotional, psychological and physical symptoms. It is possible to work with and transform thoughts that lead to self-limiting beliefs and this is achieved using complete mental and physical relaxation, visualization and various hypnotherapy techniques. Changes need to take place at a subconscious level, because this is where our automatic patterns, habits and responses are established. The deep state of relaxation offers a perspective for new insights and understandings to develop with the skilful guidance of the Hypnotherapist. Beneficial changes are often achieved relatively quickly, safely and naturally. There are no harmful side effects and when administered by a professionally trained and skilled clinical hypnotherapist the benefits are long lasting and often permanent. It is often successful when other, more conventional methods of treatment have failed.
HOW WILL I FEEL?
Hypnosis is a daydream trance-like state that you may be surprised to learn we experience naturally several times a day. Perhaps you have driven along a familiar road and not remembered parts of the journey, or maybe you have been engrossed in a book or a film and haven’t noticed when someone has called your name. If so, you were in hypnosis! You will feel extremely relaxed and calm and aware of everything around you, you are always in control. A Hypnotherapist cannot make a person do anything they do not want to or that they morally object to. You cannot get stuck in Hypnosis and you can leave the state whenever you wish. It is important to understand that nobody can be hypnotised against their will and even when hypnotised, people can reject any suggestions that do not fit in with their own set of personal belief systems and their own personal integrity. You are in complete control at all times.
WHAT TO EXPECT IN THE INITIAL CONSULTATION AND SUBSEQUENT SESSIONS
The Initial Consultation lasts up to 30 minutes by telephone, FaceTime or Zoom and is free of charge. It provides an opportunity for us to discuss your issue. I will explain the Hypnotherapy process and how it can help and transform your life. I will gather information about you and explain how I feel I can best help you and we will agree your proposed therapy plan. Hypnotherapy is very much a team effort, it requires your commitment to consecutive sessions and to any strategy that we may use. I will be there to support and mentor you through whatever issue we are addressing the entire time you are with me.
SOME OF THE ISSUES EFFECTIVELY RESOLVED BY HYPNOTHERAPY
Anxiety & Panic Attacks
Confidence & Self Esteem
Post Traumatic Stress Disorder
Accepting Chronic Illness
And many more…
Consultations of up to 30 mins are FREE
Hypnotherapy General Sessions £70
Your Anxiety Solution (5 Sessions +MP3 & Mentoring) £350
Your Menopause Matters (5 Sessions +MP3 & Mentoring) £350
Stop Smoking (2 hours & 3 Months of Mentoring) £200
Fear of Flying (2 sessions +MP3) £200
HypnoSizeYou (5 sessions +MP3, Nutrition Guidance & Mentoring) £350
A 50% fee will be charged for cancellation of a general session, for any reason, at less than 24 hours notice. This is a full condition of booking an appointment, which is a contract for Hypnotherapy Services. This policy is in line with other professional providers where appointments cancelled at short notice. The session is wasted as your therapist’s preparation, time and facilities will have been reserved for you and cannot be rebooked.
Everything we discuss will be treated in the strictest confidence with the following exceptions:
Self-Harm: I may need to contact your GP if it appears that you are suicidal or intend to carry out serious self-harm.
Abuse or Injury to a Minor: I am legally required to report any abuse towards a minor to the appropriate authorities should you divulge any such information to me.