Confidence & Self-Esteem

Increase Your Confidence and Self-Esteem with Hypnotherapy

Those who lack self-confidence or have low self-esteem have difficulty seeing their own very real skills and talents.  Some may even dislike themselves, feel worthless or not good enough, they tend to overthink and worry too much about what others think of them or about mistakes they might make and may think their successes are only down to luck rather than their skills, talents or personal qualities.  They may struggle with being assertive, be unable to make decisions and can even feel they are undeserving of feeling happy.  A fear of failure holds them back from doing new things and from developing their careers and personal relationships.

We all lack confidence at times, that’s perfectly normal and rational. But if low confidence or lack of self-esteem is seriously affecting your quality of life, your career, your relationships or stopping you getting on with things you want to do, it’s never too late to do something about it.

Is low self-esteem or lack of confidence affecting you?


A productive and healthy level of self-confidence and self-esteem comes from being sure of your own worth as a person, how you value and perceive yourself and from knowing that you matter to the people who matter to you. It comes from acknowledging your own talents and strengths and from being able to learn consistently from constructive and honest criticism and by rejecting damaging ones.

People with high self-confidence and self-esteem are generally happy and feel good about themselves. They are good at communicating and they will do what they feel is right without worrying about what other people think.

They don’t necessarily think they are good at everything, either: it’s more that they accept themselves as they fully are, and feel good about who and what that reality is.  They are more assertive, comfortable in new situations and just go with the flow of day to day life.

If you want to feel more like this and improve your confidence and self-esteem then the quality of your life can be dramatically improved quickly, naturally and safely by having a course of Hypnotherapy.

Please contact me to see how hypnotherapy can help you.